The appointment with doctor went well. They ran a couple of routine tests and determined that my bone density is "better than great for my age" and that my cholesterol is "great for my age." I hate that phrase ". . for my age" when someone else uses it. The part that I love is that they weighed me two times because I have somehow managed to loose 26 pounds! It's remarkable what just small changes did for me. Yes, i am bragging.
Nothing else comes to mind to ramble on about so here is a quickie shot of the fish in our 225 gal reef getting ready for nightie-night. . .
. . . .and a picture of our big Sailfin Tang. He appears to pose for pictures.
Did I mention that Harry bought a new camera? He decided on Nikon D40.
Tomorrow is swimming day - the boys are ready.
Have a good evening. Thanks for stopping by.